TOTAL BODYWEIGHT AT HOME WORKOUT FOR LEGS..Target Your Glutes Hamstrings And Quads With No Equipment
Today's video is an at home workout for legs! You don't need any equipment for this no repeat bodyweight leg workout. We are doing 8 bodyweight leg exercises today, these are perfect leg exercises at home to do if you don't have weights or bands!
Some of the movements we are doing today are bodyweight squats, step ups, single leg glute bridges, bulgarian split squats, and more! If you try this no equipment leg workout, let me know in the comments below! More lower body home workouts are on the way :)
Need custom help with your fitness goals? Apply For Coaching here:
www.cassdigiovanni.com/coaching
Thank you for supporting my channel by liking and subscribing, i love creating videos to help you with your goals! xx
Видео TOTAL BODYWEIGHT AT HOME WORKOUT FOR LEGS..Target Your Glutes Hamstrings And Quads With No Equipment канала Cass DiGiovanni
Some of the movements we are doing today are bodyweight squats, step ups, single leg glute bridges, bulgarian split squats, and more! If you try this no equipment leg workout, let me know in the comments below! More lower body home workouts are on the way :)
Need custom help with your fitness goals? Apply For Coaching here:
www.cassdigiovanni.com/coaching
Thank you for supporting my channel by liking and subscribing, i love creating videos to help you with your goals! xx
Видео TOTAL BODYWEIGHT AT HOME WORKOUT FOR LEGS..Target Your Glutes Hamstrings And Quads With No Equipment канала Cass DiGiovanni
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