IM ORANGE!!! | 1 DAY OUT!

UPPER BODY CIRCUIT 4 ROUNDS ENOUGH REPS TO GET A PUMP
1. FLAT CHEST FLYES
2. LAT PULLOVERS
3. LATERAL RAISES
4. BICEP CURLS
5. SKULLCRUSHERS
6. FRONT RAISES
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Bachelor of Sport Development Student at Deakin University and Certified PT.
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Email me for coaching or business enquiries: trossfit@gmail.com
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#1DAYOUT #UPPERBODYCIRCUIT #BODYBUILDING

Видео IM ORANGE!!! | 1 DAY OUT! канала Tristan Tross