Low Energy Vlog | Leg Workout | 6 weeks out

Leg Workout:
1. Squat 4x4-8
2. Lying Leg Curl 4x8-10
3. Leg Press 3x8-10
4. Glute Ham Raise 3x10-12
5. Split Squat 3x10-12
6. Seated Calve Raise 3x10-12
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#legworkout #contestprep #fitness

Видео Low Energy Vlog | Leg Workout | 6 weeks out канала Tristan Tross