AB WORKOUT | 7 WEEKS OUT UPDATE | BINGE EATING

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AB workout:
Cable Crunches 4 sets 15-20 reps
Landmine Anti Rotations 4 sets 15-20 reps
Leg Raises 3 sets Failure
Decline Sit ups 3 sets Failure
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Email me for coaching or business enquiries: trossfit@gmail.com
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Видео AB WORKOUT | 7 WEEKS OUT UPDATE | BINGE EATING канала Tristan Tross