BACK and SHOULDER WORKOUT | Complete Workout for a sculpted upper body!

NEW Workout Program!
https://www.hunterchiltonfitness.com/

Hi guys!
So I recently switched my workout split up just to change things up a bit and now I am training shoulders and back together so.... I wanted to share this workout with you! I absolutely love this workout!

Try it out and let me know what you think!
Enjoy!
xx Hunter

Since I always get questions about my outfits, this one is from ATHLETA and I am wearing a size Small in the leggings and M in the sports bra.

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INSTAGRAM - @HunterrChiltonn

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EMAIL: (Business Inquiries)
HunterrChiltonn@gmail.com

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WORKOUT:

1. Seated overhead press
20-15-12-10-8
2. SS Wide grip lat pull downs
standing lateral raises
4 X 12
3. SS Single-arm bent over dumbbell rows
Cable Front Raises
4 X 12
4. SS Seated cable row
Single arm neutral grip press
4 X 10
5. SS Seated Cable face pulls
Leaning Lateral raises
4 X 10

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#Backworkout #Shoulderworkout #upperbodyworkout

Видео BACK and SHOULDER WORKOUT | Complete Workout for a sculpted upper body! канала Hunter Chilton