The 5 Easiest Ways to Improve Longevity WITHOUT Diet or Exercise

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Ways to Increase Longevity Without Exercise

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References

https://pubmed.ncbi.nlm.nih.gov/26482687/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5668137/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8550608/
https://www.sciencedirect.com/science/article/abs/pii/S1756464618304729
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308619/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8982510/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9262309/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418130/
https://www.nature.com/articles/s41598-020-61241-6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC534658/

Timestamps ⏱

0:00 - Intro
0:40 - 25% off Your First Order from SEED
1:38 - CoQ10
3:42 - NMN
6:18 - Ginger
10:00 - Meal Timing
13:15 - Sauna

Видео The 5 Easiest Ways to Improve Longevity WITHOUT Diet or Exercise канала Thomas DeLauer