5 Newest Advancements in Fasting Science that Have Changed My Mind

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The 5 Biggest Advances in Fasting Research in the Past 5 Years

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References

https://bmcgenomics.biomedcentral.com/articles/10.1186/s12864-018-4997-y
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6433478/
https://www.nature.com/articles/cr2017126?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100024933&CJEVENT=7788d0f584a811ed83200f180a18b8f6
https://www.nature.com/articles/s41380-021-01102-4
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP281988
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6393589/
https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(18)30512-6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627766/

Timestamps ⏱

0:00 - Intro - 5 Biggest Advances in Fasting Research in the Past 5 Years
0:35 - Impact on Clock Genes
3:28 - Increases in Brown Fat
5:35 - For a limited time, get up to 12% off + an exclusive gift on Pique’s Fasting Tea Bundle!
7:16 - Cognition
8:42 - Neural Network Stability
10:18 - Longevity
12:32 - How to Apply This Research to Benefit You

Видео 5 Newest Advancements in Fasting Science that Have Changed My Mind канала Thomas DeLauer