5 Most Brain Damaging Foods that Worsen Cognitive Function

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5 Foods That Worsen Cognitive Function

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References

https://www.pnas.org/content/117/11/6170
https://pubmed.ncbi.nlm.nih.gov/26940176/
https://pubmed.ncbi.nlm.nih.gov/21736777/
https://pubmed.ncbi.nlm.nih.gov/22810099/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6630947/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996528/
https://pubmed.ncbi.nlm.nih.gov/30449598/
https://www.tandfonline.com/doi/full/10.1080/21551197.2012.752335
https://link.springer.com/article/10.1007%2Fs12603-014-0534-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312216/
https://www.frontiersin.org/articles/10.3389/fnagi.2021.592845/full
https://pubmed.ncbi.nlm.nih.gov/24700203/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617129/
https://static.diabetesselfmanagement.com/pdfs/DSM0310_012.pdf

Timestamps ⏱

0:00 - Intro - 5 Foods That Worsen Cognitive Function
0:32 - Use Code THOMAS25 for 25% off Your First Order from SEED!
1:25 - Sugar
3:48 - Refined Carbs
7:28 - Vegetable Oils
8:50 - Trans Fats
10:11 - Aspartame

Видео 5 Most Brain Damaging Foods that Worsen Cognitive Function канала Thomas DeLauer