Fix Shoulders in 2 MOVES ! ( At Home )

In this video, I showed just 2 exercises at home without equipment so that you can make your shoulders bigger, wider and stronger 💪🏻

And don't forget that your muscles and ligaments will stretch gradually, so do it every day at home in the morning and even before going to bed so that the effect is seen faster 😉

#Exercises #Workout #Fitness #Body #Health #Sport

Видео Fix Shoulders in 2 MOVES ! ( At Home ) канала Ivan Rusakov