This is HOW you do it! Goal Setting - Shift Challenge

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Im a huge fan of mindset training and I teach it in my coaching program (where you can apply below), so today let me share how you can really find your true meaning to why you want to workout.
We will dive into discussing brieflt the deeper meaning, which isnt just surface level.

SO grab a pen and paper and get ready to find your deeper meaning

Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

https://www.youtube.com/watch?v=jLg_RMjw1dk

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#shiftchallenge #mindset #hollydolke #why

Видео This is HOW you do it! Goal Setting - Shift Challenge канала Holly Dolke