Taking Turmeric Everyday - What Happens in Your Body?
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Taking Turmeric Everyday - What Happens in Your Body?
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.spandidos-publications.com/ijmm/20/3/365
https://trialsjournal.biomedcentral.com/track/pdf/10.1186/s13063-019-3327-2.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0304394011001972?casa_token=rtdzLLrGp04AAAAA:1sDThT6GEmz3UZN-CXVBD_I9HmO0MOJZl6_3JaKNkXr4eXu1Btf_qCYNEx1LxAYiJO59eig8Zg
https://journals.sagepub.com/doi/full/10.1177/0269881114552744?casa_token=d8d3xkc8aHsAAAAA%3Af9uVpIBocXN8bVbOww3Ou-Kl-ifaB7zrTIhB2mItzw5RcBzfU9GAYidsSRX64meGEYUEtpJKgSaVuA
https://www.ncbi.nlm.nih.gov/pubmed/17134862
https://pubmed.ncbi.nlm.nih.gov/23832433/
https://pubmed.ncbi.nlm.nih.gov/25041840/
https://pubmed.ncbi.nlm.nih.gov/30239005/
https://pubmed.ncbi.nlm.nih.gov/27172265/
https://www.sciencedirect.com/science/article/abs/pii/S0026049515001900
https://www.ncbi.nlm.nih.gov/pubmed/25550171
Timestamps ⏱
0:00 - Intro
1:53 - Autophagy
4:29 - Omega-3 Utilization
5:44 - Brain Health/BDNF
7:16 - Mitochondrial Biogenesis
9:04 - Anti-Inflammatory
Видео Taking Turmeric Everyday - What Happens in Your Body? канала Thomas DeLauer
Taking Turmeric Everyday - What Happens in Your Body?
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.spandidos-publications.com/ijmm/20/3/365
https://trialsjournal.biomedcentral.com/track/pdf/10.1186/s13063-019-3327-2.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0304394011001972?casa_token=rtdzLLrGp04AAAAA:1sDThT6GEmz3UZN-CXVBD_I9HmO0MOJZl6_3JaKNkXr4eXu1Btf_qCYNEx1LxAYiJO59eig8Zg
https://journals.sagepub.com/doi/full/10.1177/0269881114552744?casa_token=d8d3xkc8aHsAAAAA%3Af9uVpIBocXN8bVbOww3Ou-Kl-ifaB7zrTIhB2mItzw5RcBzfU9GAYidsSRX64meGEYUEtpJKgSaVuA
https://www.ncbi.nlm.nih.gov/pubmed/17134862
https://pubmed.ncbi.nlm.nih.gov/23832433/
https://pubmed.ncbi.nlm.nih.gov/25041840/
https://pubmed.ncbi.nlm.nih.gov/30239005/
https://pubmed.ncbi.nlm.nih.gov/27172265/
https://www.sciencedirect.com/science/article/abs/pii/S0026049515001900
https://www.ncbi.nlm.nih.gov/pubmed/25550171
Timestamps ⏱
0:00 - Intro
1:53 - Autophagy
4:29 - Omega-3 Utilization
5:44 - Brain Health/BDNF
7:16 - Mitochondrial Biogenesis
9:04 - Anti-Inflammatory
Видео Taking Turmeric Everyday - What Happens in Your Body? канала Thomas DeLauer
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