20 min Gentle Morning Yin Yoga Class | Relaxing Yin Yoga by the Water

Namaste Yinsters and welcome back on your mat for a gentle 20 min morning yin yoga class with me as your teacher. This relaxing and easy beginning yin yoga class will leave you feeling great for the day ahead. This is the perfect yin yoga class to start your day right without taking too much time away from your busy schedule. If you are in the mood today for something quick and efficient, this class is for you. Enjoy and let me know how you feel afterward in the comment section. Thanks!

Matt
Certified Yin Yoga Teacher
#yinyoga #20minyin #morningyinyogaclass

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For some of Matt's Yin Yoga classes, you will need some straps, some blocks, and a yoga bolster. You can get them from Amazon down below:

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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
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- Yin Yoga with Matt Disclaimer-
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yin Yoga with Matt from any and all claims or causes of action, known or unknown, arising out of Yin Yoga with Matt's negligence.

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Видео 20 min Gentle Morning Yin Yoga Class | Relaxing Yin Yoga by the Water канала Yin Yoga with Matt