30 min Lower Body Yin Yoga Class - Taking a Step Back Within your MInd

Namaste Yogis, and welcome back to my channel for a 30 min Lower Body Yin Yoga Class to take a step back within your mind and lower your stress level. With everything that is going on in the world right now, everyone needs to take more and more time to unwind. This class was designed to allow you to retreat inside your mind and offer you a safe and calm space to unwind and relax. I have created this class to be a 30 min sequence where all you will need is a bolster and your yoga mat. I hope this class provides you what you are looking for today and will make you feel much better afterwards. Let me know how you feel afterwards in the comment section below.

#yinyoga #30minyin #yogaforstress

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If you need yoga props and accessories, here is my list of what you can get on amazon that will be perfect for yin yoga:

✅Yoga Mat: Amazon Canada: https://amzn.to/3OrRgAu
Amazon USA: https://amzn.to/3TXq6mc

✅Yoga Blocks: Amazon Canada: https://amzn.to/3gy4rmV
Amazon USA: https://amzn.to/3XihucV

✅Yoga Strap: Amazon Canada: https://amzn.to/3GCjEhr
Amazon USA: https://amzn.to/3hTuRzQ

✅Yoga Wheel: Amazon Canada: https://amzn.to/3tSveh2
Amazon USA: https://amzn.to/3GEhH4a

As an amazon associate, I may earn from qualifying purchases

Видео 30 min Lower Body Yin Yoga Class - Taking a Step Back Within your MInd канала Yin Yoga with Matt