How Machines Hold You Back from Getting Strong

Machines have the potential to be hard and they're simple - but are they effective? We explain why you should choose barbells over machines in today's video!

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Machines move the weight FOR you. Machines take the risk, responsibility and reward away from the trainee while the barbell gives all of that back the lifter. With a barbell, you have skin in the game while also allowing for scaleable loading.

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If we’re looking to be efficient with our time and train the most muscle mass across the most effective range of motion with the most weight possible, nothing comes close to the Squat, Deadlift, Press and Bench.

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We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.

We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.

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Видео How Machines Hold You Back from Getting Strong канала Barbell Logic