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10 Min Exercises To Lose Weight (Male+Female Friendly)

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0:00 High Knee Skips
1:05 Jumping Jack
2:05 Standing Air Bike
3:05 Basic Toe Touch
4:05 Butt Kicks
5:05 Air Lateral Raises With Switching Palms
6:05 Crab Twist Toe Touch
7:05 Standing Two Side Bend
8:06 Bodyweight Windmill
9:07 Run (High Knee)
9:52 Rest

What exercise burns the most belly fat?
What type of exercise is best for losing weight?
What are the 10 best exercises to lose weight?
What exercises can I do at home to lose weight?

#cardio #burn_fat #Hiit #hiit_workout

Видео 10 Min Exercises To Lose Weight (Male+Female Friendly) канала WORKOUT
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30 октября 2021 г. 17:55:14
00:10:43
Яндекс.Метрика