10 Exercises to Lose Belly Fat
On a mission to tone and tighten your core? We've got you covered. Here are some of the best ab workouts for women that you can try today:
0:00 Alternate Leg Raise
0:43 Leg Scissors
1:21 Rest 30sec
1:33 Side Crunch L
2:13 Side Crunch R
2:54 Heel Touches
3:32 Rest 30sec
3:43 Air bike
4:23 Lying Floor Leg Raise
5:02 Rest 30sec
5:14 Leg Raise
5:53 Reverse Plank
6:32 Rest 30sec
6:43 Plank Tap
7:25 Criss Cross Leg Raises
#abs #fat #belly #6pack
Видео 10 Exercises to Lose Belly Fat канала WORKOUT
0:00 Alternate Leg Raise
0:43 Leg Scissors
1:21 Rest 30sec
1:33 Side Crunch L
2:13 Side Crunch R
2:54 Heel Touches
3:32 Rest 30sec
3:43 Air bike
4:23 Lying Floor Leg Raise
5:02 Rest 30sec
5:14 Leg Raise
5:53 Reverse Plank
6:32 Rest 30sec
6:43 Plank Tap
7:25 Criss Cross Leg Raises
#abs #fat #belly #6pack
Видео 10 Exercises to Lose Belly Fat канала WORKOUT
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