Morning Stretches 10 Exercises to Start Your Day

Start your morning with these yoga stretches that will help you feel calm and ready for the day. Wake and stretch!
0:00 Lotus Pose
0:43 Seated neck side
1:24 Seated Rotation Stretch
2:04 Sitting Lotus Front
2:45 Yoga Pose
2:26 Garland Pose
4:06 Namaskarasana
4:46 Twisted Leg Lunge Pose
5:27 Locust Pose
6:07 Downward Dog

#warmup #wakeup #stretches

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