Swiss Middle Distance Squad - Track Session

Switzerland's middle distance squad is currently training for the 2022 races in Monte Gordo (Portugal) under the watchful eye of Louis Heyer. Athletes attending the workout include 1:47 800m Swiss athlete Jonas Schöpfer, 1:50 800m athlete Diego Menzi and 1:50 800m juniors Navid Kerber and Ramon Wipfli.

Today's workout: 3 sets of (4x300m) with 90sec/5min recovery.

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Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Diego Menzi Instagram: https://www.instagram.com/diegomenzi/

Jonas Schöpfer Instagram: https://www.instagram.com/jonas_schoepfer/

Louis Heyer Instagram: https://www.instagram.com/louisheyer/

Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/

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Timecodes

00:00 - Intro
00:35 - Chat with Sports Photographer and Middle Distance Athlete Diego Menzi
03:25 - Chat with Coach Louis Heyer
07:15 - Workout

Видео Swiss Middle Distance Squad - Track Session канала Sweat Elite - Training Sessions