Johannes Motschmann - Half Marathon Specific Workout - 7 x 2km

Johannes Motschmann is preparing to be first German once again at the Berlin Half Marathon and we joined him for his last specific Half Marathon session in Berlin.

The workout: 7 x 2km at Half Marathon effort (1km float recovery)

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Видео Johannes Motschmann - Half Marathon Specific Workout - 7 x 2km канала Sweat Elite - Training Sessions