EKIDEN E1 - Japan's Running Mecca - Training Session w/ Hosei University 法政大学

Sport is one of Japan’s largest passions and is always a fun side of the country’s culture to explore when travelling there. Visitors may be aware that Japan has a diehard interest in sports, especially when it comes to things like baseball. Then there’s more traditional events like sumo wrestling that you’re unlikely to find anywhere else in the world. But one Japanese sport that they’ve likely never heard of is ekiden, a type of long distance running that is incredibly popular and even draws in huge TV ratings.

If we’ve piqued your interest in ekiden, here’s all you need to know about this herculean sport.

In this video we joined one of Ekiden's strongest university teams - Hosei University for a training session.

The workout: 3km, 4km, 3km with 2min recovery at 10k/HM pace.

このエピソードでは、駅伝最強の大学チームのひとつ、法政大学のトレーニングセッションに参加しました。

トレーニングは 3km、4km、3kmを10km/HMペースで2分リカバリー。

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This video is sponsored by:

SOAR Running: https://www.soarrunning.com/

Garmin Running: https://www.garmin.com/

HVMN: https://hvmn.com/

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Tempo Japan Instagram: https://www.instagram.com/tempo_jpn/

Sweat Elite Instagram: https://www.instagram.com/sweatelite/

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Timecodes:
00:00 - What is Ekiden? A brief history lesson
06:40 - Hosei University Training Session Intro
07:12 - Q&A with Coach Tsubota (Hosei University)
18:20 - Hosei University Training Session
25:00 - Post Workout Chat with The Ace
26:08 - Post Workout Chat with Coach

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Видео EKIDEN E1 - Japan's Running Mecca - Training Session w/ Hosei University 法政大学 канала Sweat Elite - Training Sessions