George Mills - Indoor 1500m Session
George took British 1500m by storm in 2020, winning both the indoor and outdoor titles in arguably one of the strongest 1500m nations in the world. He has recently signed with ON running and is focused on the World Indoor 1500m for the start of the 2022 season. We joined him in Sheffield for an indoor session as he prepares for the World Indoors.
The workout:
1000m
4x400m
4x300m
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George's Instagram: https://www.instagram.com/georgemills800/
Sweat Elite Instagram: https://www.instagram.com/sweatelite/
Shot and edited by Fintan Stewart: https://www.instagram.com/fintanstagram/
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Timecodes:
00:00 - Intro
00:17 - Warmup
01:14 - Session details
04:53 - The Workout
07:58 - Post workout Chat
-- -- --
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-- -- --
Need help with your training? Hundreds of runners are preparing for their events using our Event Training Plans. These carefully curated plans are filled with training ideas, motivational quotes and a specific training schedule to follow for the 5km, 10km, Half Marathon and Marathon.
Check them out here: https://www.sweatelite.co/get-faster/training-plans/
Видео George Mills - Indoor 1500m Session канала Sweat Elite - Training Sessions
The workout:
1000m
4x400m
4x300m
-- -- --
George's Instagram: https://www.instagram.com/georgemills800/
Sweat Elite Instagram: https://www.instagram.com/sweatelite/
Shot and edited by Fintan Stewart: https://www.instagram.com/fintanstagram/
- -- --
Timecodes:
00:00 - Intro
00:17 - Warmup
01:14 - Session details
04:53 - The Workout
07:58 - Post workout Chat
-- -- --
Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join
The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.
-- -- --
Need help with your training? Hundreds of runners are preparing for their events using our Event Training Plans. These carefully curated plans are filled with training ideas, motivational quotes and a specific training schedule to follow for the 5km, 10km, Half Marathon and Marathon.
Check them out here: https://www.sweatelite.co/get-faster/training-plans/
Видео George Mills - Indoor 1500m Session канала Sweat Elite - Training Sessions
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18 марта 2022 г. 20:00:06
00:12:22
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