Jake Paul Workout And Diet | Train Like a Celebrity | Celeb Workout

EQUIPMENT
Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:
https://amzn.to/40tNT18 - Natural Cork Yoga Mat
https://amzn.to/3FCnF4n - Gorilla Bow
https://amzn.to/3Z0FtN9 - Resistance Band
https://amzn.to/3n96YXA - Home Gym

Diet Supplements:
https://amzn.to/3TK92St - Organifi Green Juice
https://amzn.to/3JTLya0 - SlimFast
https://amzn.to/42s1CXJ - Alpha Brain Premium
shorturl.at/goFH2 - Protein Bars

Jake Paul is a professional boxer and YouTuber who is known for his intense training regimen. He typically trains for several hours a day, six days a week, and focuses on a combination of cardio, strength training, and boxing drills. Here's an overview of what a typical Jake Paul workout might look like.

Paul's boxing career began in August 2018 when he defeated British YouTuber Deji Olatunji in an amateur contest via TKO in the fifth round. Turning professional, Paul beat the YouTuber AnEsonGib in January 2020, via TKO in the first round. Between 2020 and 2022, Paul won his following fights against retired basketballer Nate Robinson by second round KO as well as retired mixed martial artists Ben Askren, Tyron Woodley, and Anderson Silva by 1st-round TKO, twice by SD and 6th-round KO, and UD, respectively.

00:00:00 - Intro
00:00:55 - Life
00:16:40 - Workout Mindset
00:20:47 - Workout Routine
00:23:56 - Diet
00:27:10 - Time to workout

WORKOUT
MONDAY
Morning: 3-7 mile jog, stretching, and ice bath
Evenings: 20 rounds of shadowboxing, heavy bag, speed bag, noodle drills, core, and neck exercises, stretching, and ice bath.

TuUESDAY
Sparrings (4-10 rounds)

WEDNESDAY
Wind sprints on a football field, ice baths, massaging, cupping, and cryotherapy.

THURSDAY
Morning: Strength and conditioning circuit
Evenings: 10-20 rounds of mitts and heavy bag drills

FRIDAY
Night: Light boxing sessions

SATURDAY
Morning: Sparring
Night: Intense yoga session

DIET
Breakfast
Oatmeal with fruit

Breakfast snack
Protein shake

Lunch
Salmon and Vegetables

Dinner
Chicken and Salad

Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

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