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10 MIN BARRE ARM WORKOUT WITH DUMBBELLS // ALL STANDING // Exercises for SLIM Arms!
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!
👉 https://subscribepage.io/Barlates
--- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!
https://www.youtube.com/@Barlatesbodyblitz/join 😀❤️
Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates
Buy the download or DVD here: https://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/10-min-tone-barre-arms-download/
DESCRIPTION
Welcome to the 10 Minute Tone Series. These short and sharp workouts are designed to tone all your trouble spots using the most effective exercises. You can also add various pieces of equipment to increase the challenge, however, it is still a great workout without it. Get ready to feel the burn and see the changes!
A fast efficient barre style arms workout that uses light hand weights and high repetitions to chisel a lean, defined upper body. These fast-paced exercises will keep your heart rate high so you burn fat whilst sculpting muscle. Team this workout with one of the lower body and abs workouts for a total body burn out!
Fitness level: All levels
Equipment: light hand weights
Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/@Barlatesbodyblitz
Here's where you can get my paid and free workouts as downloads or DVD:
DVDs
My website: http://bit.ly/2fiqKuk
Amazon: http://amzn.to/2g8hOp4
Totalfitnessdvds.com: https://rb.gy/eeuksv
Ebay: http://bit.ly/2fSPIyM
Downloads:
My website: http://bit.ly/2fivkce
Amazon: http://amzn.to/2fisCn0
Follow me:
Website: http://www.workoutdvdworld.com.au/
https://www.facebook.com/Linda.Barlates.Body.Blitz/
Instagram: https://instagram.com/barlates_body_blitz/
Twitter: https://twitter.com/Workoutdvdfreak
Youtube Calm Relax Studio: https://www.youtube.com/@calmrelaxstudio
Видео 10 MIN BARRE ARM WORKOUT WITH DUMBBELLS // ALL STANDING // Exercises for SLIM Arms! канала Barlates Body Blitz
👉 https://subscribepage.io/Barlates
--- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!
https://www.youtube.com/@Barlatesbodyblitz/join 😀❤️
Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates
Buy the download or DVD here: https://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/10-min-tone-barre-arms-download/
DESCRIPTION
Welcome to the 10 Minute Tone Series. These short and sharp workouts are designed to tone all your trouble spots using the most effective exercises. You can also add various pieces of equipment to increase the challenge, however, it is still a great workout without it. Get ready to feel the burn and see the changes!
A fast efficient barre style arms workout that uses light hand weights and high repetitions to chisel a lean, defined upper body. These fast-paced exercises will keep your heart rate high so you burn fat whilst sculpting muscle. Team this workout with one of the lower body and abs workouts for a total body burn out!
Fitness level: All levels
Equipment: light hand weights
Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/@Barlatesbodyblitz
Here's where you can get my paid and free workouts as downloads or DVD:
DVDs
My website: http://bit.ly/2fiqKuk
Amazon: http://amzn.to/2g8hOp4
Totalfitnessdvds.com: https://rb.gy/eeuksv
Ebay: http://bit.ly/2fSPIyM
Downloads:
My website: http://bit.ly/2fivkce
Amazon: http://amzn.to/2fisCn0
Follow me:
Website: http://www.workoutdvdworld.com.au/
https://www.facebook.com/Linda.Barlates.Body.Blitz/
Instagram: https://instagram.com/barlates_body_blitz/
Twitter: https://twitter.com/Workoutdvdfreak
Youtube Calm Relax Studio: https://www.youtube.com/@calmrelaxstudio
Видео 10 MIN BARRE ARM WORKOUT WITH DUMBBELLS // ALL STANDING // Exercises for SLIM Arms! канала Barlates Body Blitz
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5 мая 2024 г. 5:15:42
00:11:53
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