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Best Exercise To Build A Press To Handstand!

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Press Tutorial: https://youtu.be/hCscG9mhXHE
Press Tips: https://youtu.be/2fvlUOaFYWg
Why Not Back To Wall: https://youtu.be/JRoDyOGre2U
3 More Drills: https://youtu.be/68NHQsHVv7k

FLEXIBILITY VIDEOS:
Pancake Tutorial: https://youtu.be/brynxf5TIYk
Pancake Follow Along: https://youtu.be/bs63okrxH8E
Pike Tutorial: https://youtu.be/QoTkxUObhtE
Pike Follow Along: https://youtu.be/QlqfnIfOVPk
Compression Tutorial: https://youtu.be/G1_EoDs-G7E
Compression Follow Along: https://youtu.be/g8lw0gvXEds

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This video shares guidance on the wall press to handstand and to max out the exercise. It's all about preparing and strengthening the traps to build the foundation level of strength to achieve the press. Give yourself time and consistency and the press will be yours!

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See you in the next video!

Видео Best Exercise To Build A Press To Handstand! канала Tom Merrick
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4 июля 2022 г. 2:00:13
00:05:19
Яндекс.Метрика