Best Exercise To Build A Press To Handstand!
WORKOUT APP: https://www.bodyweightwarrior.co.uk/app
BSF COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/newsletter
Press Tutorial: https://youtu.be/hCscG9mhXHE
Press Tips: https://youtu.be/2fvlUOaFYWg
Why Not Back To Wall: https://youtu.be/JRoDyOGre2U
3 More Drills: https://youtu.be/68NHQsHVv7k
FLEXIBILITY VIDEOS:
Pancake Tutorial: https://youtu.be/brynxf5TIYk
Pancake Follow Along: https://youtu.be/bs63okrxH8E
Pike Tutorial: https://youtu.be/QoTkxUObhtE
Pike Follow Along: https://youtu.be/QlqfnIfOVPk
Compression Tutorial: https://youtu.be/G1_EoDs-G7E
Compression Follow Along: https://youtu.be/g8lw0gvXEds
SHOP: http://www.bodyweightwarrior.co.uk/shop/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
This video shares guidance on the wall press to handstand and to max out the exercise. It's all about preparing and strengthening the traps to build the foundation level of strength to achieve the press. Give yourself time and consistency and the press will be yours!
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
Видео Best Exercise To Build A Press To Handstand! канала Tom Merrick
BSF COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/newsletter
Press Tutorial: https://youtu.be/hCscG9mhXHE
Press Tips: https://youtu.be/2fvlUOaFYWg
Why Not Back To Wall: https://youtu.be/JRoDyOGre2U
3 More Drills: https://youtu.be/68NHQsHVv7k
FLEXIBILITY VIDEOS:
Pancake Tutorial: https://youtu.be/brynxf5TIYk
Pancake Follow Along: https://youtu.be/bs63okrxH8E
Pike Tutorial: https://youtu.be/QoTkxUObhtE
Pike Follow Along: https://youtu.be/QlqfnIfOVPk
Compression Tutorial: https://youtu.be/G1_EoDs-G7E
Compression Follow Along: https://youtu.be/g8lw0gvXEds
SHOP: http://www.bodyweightwarrior.co.uk/shop/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
This video shares guidance on the wall press to handstand and to max out the exercise. It's all about preparing and strengthening the traps to build the foundation level of strength to achieve the press. Give yourself time and consistency and the press will be yours!
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
Видео Best Exercise To Build A Press To Handstand! канала Tom Merrick
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Are Half Reps Actually Bad?!Make Pull Ups Harder Without Weight!Bulletproof Forearms For Bodyweight Training!Flexible Ankles = Deeper SquatExtended Sets For Extra Gains (Strength & Size)Managing Training With Life, Just Make Progress! | VlogBENT ARM Session + NEW Strength Goals | Training VlogInter-Set Stretching For Flexibility, Hypertrophy and Performance!5 Things I Wish I Knew For Getting Flexible!My Most Painful Flexibility Drills...How To Measure Flexibility Progress (3 Methods)Increase Your Calf Flexibility (4 WAYS)Begin Your Middle Split Journey! (FOLLOW ALONG) #BIG5FLEXGet Your Handstand Stronger! Beginner To AdvancedThe Missing Drill To Get Your HSPU! (IN DEPTH)Discover Your Pancake Potential! (FOLLOW ALONG) #BIG5FLEXImportance of Exploration! | Movement 101Focus Your Form Cues! (Handstands, Strength & Flexibility)Do You Need Core Strength For Handstands?The BEST Beginner Drill For Front Splits!Day In The Life Of A Fitness ‘Influencer’! *Parody*