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Get Your Handstand Stronger! Beginner To Advanced

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LONDON PRESS WORKSHOP COURSE: https://online.liftthemovement.com/product/press-handstand-intensive-hosted-by-the-bodyweight-warrior/

HANDSTAND TUTORIAL: https://youtu.be/WFabFPU5258
TUCK TUTORIAL: https://youtu.be/VtipeT7CMK0
PRESS TUTORIAL: https://youtu.be/hCscG9mhXHE

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This video shares 3 progressions to building stronger handstands that will improve your balance and skills in association with handstands such as the press, tuck and push up. Building stronger traps will improve shoulder strength and flexibility.

MUSIC BY:
http://www.epidemicsound.com/

See you in the next video!

Видео Get Your Handstand Stronger! Beginner To Advanced канала Tom Merrick
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17 января 2022 г. 2:15:00
00:10:35
Яндекс.Метрика