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1700 Calorie Meal Plan Full Macro Meal Prep | Step by Step

Today im showing you a 1700 Calorie Meal Plan Macro Meal Prep as this is what I eat in a day! You'll definitely want to add these meal prep deas into your macro diet plan! I show you step by step how I cook these macro recipes and how I plugged them into my fitness pal for food counting purposes.

I know that doing a weekly meal prep with macros can be quite tedious and a bit daunting for macro tracking and calorie counting beginners, so hopefully this video will give you a better idea on how to prepare macro meals so that you too can add these into your next full day of eating :)
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music used:
Coqui - Auxjack
https://www.epidemicsound.com/track/gcz85BUNBm/

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: 9SBXWCKY8JVVDHJO

health disclaimer
All information presented within this video is intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional as Cass DiGiovanni is not a licensed medical professional.

Видео 1700 Calorie Meal Plan Full Macro Meal Prep | Step by Step канала Cass DiGiovanni
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8 декабря 2021 г. 1:50:45
00:13:27
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