Watch these 5 minutes if you want to get lean in 2024

If you're looking to get lean, here is THE most important habit and the missing piece for 90% of people to see results.

Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-watch-this-to-get-lean to see the results of my coaching program. There you can also apply to work with me.

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About the video:
Calorie deficit, lift weights, get your 10k steps, remove junk food, track your food intake… It's all great advice for fat loss, and you have probably heard it already. Most people learning how to lose weight have. But the reality is, despite knowing this. 90% of people still struggle with losing body fat and seeing results.

And in this video I'm going to share why most people fail to get lean and the most important habit to get lean that makes all the other advice work. It goes into the mindset of what it truly takes to stick to plan and build long-term healthy habits. So whether your goal is losing fat or building muscle, this advice will help you on your fitness journey.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term.

Since 2011, I've spent over 10,000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#fitness #getlean #bodyfat

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

Видео Watch these 5 minutes if you want to get lean in 2024 канала Mario Tomic