3 Fat Loss Rules That Work EXTREMELY Well (You MUST Know This!)

In this video, I share 3 simple rules for getting lean that everyone who wants results needs to know.

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Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-get-lean-3-rules to see the results of my coaching program. There you can also apply to work with me.

About the video:
Losing body fat and reaching a lower body fat percentage in theory, sounds pretty simple. You just create a calorie deficit, stick with it, and that's it. The problem, though, usually isn't knowing. It's doing. Practical fat loss habits are what most people struggle with. Even when they lose weight, they can't keep it off. And they often get caught up in looking for the best way to lose belly and learn how to lose weight fast while missing the big picture.

And in this video, I share 3 rules that I believe everyone looking to get lean needs to know. These rules will help you stay consistent and finally get a lean physique. I talk about the most important things you need to know to lose weight and what to focus on. If you're someone with a very high body fat percentage, this is the information you need to start making changes and transforming your body.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physiques in the most efficient way possible and build a healthy lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#bodyfat #getlean #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

Видео 3 Fat Loss Rules That Work EXTREMELY Well (You MUST Know This!) канала Mario Tomic