If Only I Knew This About Losing Fat When I First Started (3 MISTAKES)
In this video, I share 3 things about fat loss that I wish I had known about when I first started my fitness journey.
Recommended videos:
How Long To Get From 25% to 15% Body Fat? (Reality Check)
https://www.youtube.com/watch?v=3Bn9GOGS-bU
5 Signs That You Won't Get Below 20% Body Fat (Reality Check)
https://www.youtube.com/watch?v=ZrPwnpoRABA
Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit
Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-get-lean-lessons to see the results of my coaching program. There you can also apply to work with me.
About the video:
When it comes to losing body fat, there are both harder and easier ways to get a lean physique. Unfortunately, the way most people try to lose fat is very inefficient. They keep making the same diet mistakes over and over, and even if they lose some weight, they quickly regain it. Over the last 10 years, I've seen a lot of patterns and ways people make fat loss harder than it needs to be.
And in this video, I go over 3 of the most common things I see people do wrong when it comes to fat loss and what you need to do to avoid these mistakes on your fitness journey. If your goal is to get lean and transform your body, this video will get you on the right path.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#bodyfat #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Видео If Only I Knew This About Losing Fat When I First Started (3 MISTAKES) канала Mario Tomic
Recommended videos:
How Long To Get From 25% to 15% Body Fat? (Reality Check)
https://www.youtube.com/watch?v=3Bn9GOGS-bU
5 Signs That You Won't Get Below 20% Body Fat (Reality Check)
https://www.youtube.com/watch?v=ZrPwnpoRABA
Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit
Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-get-lean-lessons to see the results of my coaching program. There you can also apply to work with me.
About the video:
When it comes to losing body fat, there are both harder and easier ways to get a lean physique. Unfortunately, the way most people try to lose fat is very inefficient. They keep making the same diet mistakes over and over, and even if they lose some weight, they quickly regain it. Over the last 10 years, I've seen a lot of patterns and ways people make fat loss harder than it needs to be.
And in this video, I go over 3 of the most common things I see people do wrong when it comes to fat loss and what you need to do to avoid these mistakes on your fitness journey. If your goal is to get lean and transform your body, this video will get you on the right path.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#bodyfat #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Видео If Only I Knew This About Losing Fat When I First Started (3 MISTAKES) канала Mario Tomic
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