3 Early Signs You Won't Get Under 20% Body Fat (Hard Truth)

In this video, I share 3 signs that your approach won’t get you to below 20% body fat and what you need to adjust to get this done.

Recommended videos:
How Long To Get From 25% to 15% Body Fat? (Reality Check)
https://www.youtube.com/watch?v=3Bn9GOGS-bU

5 Signs That You Won't Get Below 20% Body Fat (Reality Check)
https://www.youtube.com/watch?v=ZrPwnpoRABA

Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit

Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-under-20-body-fat-signs to see the results of my coaching program. There you can also apply to work with me.

About the video:
If you're starting above 25% body fat, getting as low as 15% body fat or 12% body fat is difficult. And there are many mistakes people make, which make the journey of losing fat even more difficult. If you're someone starting at a higher body fat percentage, or you want to go from 20% to 15% body fat, how you set things up with your diet and how you adjust your plan is essential for success.

And in this video, I go over 3 signs that your current diet plan may not be good enough to get you under 20% body fat and the changes you need to make to go from 30% body fat to 20% and then eventually get even leaner. If your goal is to get a lean physique, lose belly fat, and stay lean as a lifestyle, this video will help you on that journey.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#bodyfat #getlean #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

Видео 3 Early Signs You Won't Get Under 20% Body Fat (Hard Truth) канала Mario Tomic