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If I Was Starting My Journey in 2023, This Is What I Would Do (3 Steps)

Here are 3 things I would do differently compared to most people if I was starting my journey in 2023. Do this and you will see results.

Recommended videos:
If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps)
https://www.youtube.com/watch?v=oiRnWvfk8bw

How Long To Get From 25% to 15% Body Fat? (Reality Check)
https://www.youtube.com/watch?v=3Bn9GOGS-bU

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Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lose-body-fat-2023 to see the results of my coaching program. There you can also apply to work with me.

About the video:
If you've decided to get lean by cleaning up your diet, getting to the gym consistently, and finally getting serious about your fitness, you're not alone. Most people set ambitious fat loss and muscle building goals at the beginning of the year just to end up falling off track within a few weeks or months. The real question is how to be among that small percentage of those who successfully lose body fat and permanently change their lifestyle. What do those do differently with their diet, training, and overall routine that sets them apart? That's what I want to share with you in this video.

In this video I share 3 things I would do differently compared to most people if I was starting my fitness journey at 25% body fat or 35% body fat. And if you're in that situation, these 3 strategies will make sure that the effort you put into your diet to lose weight or your training to build muscle goes in the right direction. This is the content I wish I had when I first started my first journey, as it would have made a big difference.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#getlean #bodyfat #fitness

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

Видео If I Was Starting My Journey in 2023, This Is What I Would Do (3 Steps) канала Mario Tomic
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3 января 2023 г. 0:33:35
00:06:49
Яндекс.Метрика