BIGGEST Muscle Building Mistakes I See In The Gym (Fix These or Stay Small)
If you're serious about gaining muscle, here's what every lifter needs to know about training for muscle growth.
Recommended videos:
5 WORST Lifting Mistakes You Need To Avoid
https://www.youtube.com/watch?v=ZTvQEzLo00c
My Top 6 Rules For Building Muscle (Naturally)
https://www.youtube.com/watch?v=A6W0ZH1sZiY
Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-gain-more-muscle you will see the results of my coaching program. There you can also apply to work with me.
About the video:
Building muscle is not easy. Especially once you get more training experience and you want to go beyond your "newbie gains" stage with muscle growth. And based on what I see in the gym, most guys don't have a clear plan to break through this muscle building plateau. They usually just keep showing up, doing the same workout routine, and hoping they'll make progress.
And in this video, based on my 12 years of lifting experience, I decided to share 2 of the biggest mistakes in the gym which prevent guys from gaining muscle. I go into common workout mistakes and things you need to know if you want to build a muscular physique. Use this information to improve your routine, and I'm confident you'll see much better results on your fitness journey!
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#muscle #musclebuilding #fitness
Видео BIGGEST Muscle Building Mistakes I See In The Gym (Fix These or Stay Small) канала Mario Tomic
Recommended videos:
5 WORST Lifting Mistakes You Need To Avoid
https://www.youtube.com/watch?v=ZTvQEzLo00c
My Top 6 Rules For Building Muscle (Naturally)
https://www.youtube.com/watch?v=A6W0ZH1sZiY
Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-gain-more-muscle you will see the results of my coaching program. There you can also apply to work with me.
About the video:
Building muscle is not easy. Especially once you get more training experience and you want to go beyond your "newbie gains" stage with muscle growth. And based on what I see in the gym, most guys don't have a clear plan to break through this muscle building plateau. They usually just keep showing up, doing the same workout routine, and hoping they'll make progress.
And in this video, based on my 12 years of lifting experience, I decided to share 2 of the biggest mistakes in the gym which prevent guys from gaining muscle. I go into common workout mistakes and things you need to know if you want to build a muscular physique. Use this information to improve your routine, and I'm confident you'll see much better results on your fitness journey!
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#muscle #musclebuilding #fitness
Видео BIGGEST Muscle Building Mistakes I See In The Gym (Fix These or Stay Small) канала Mario Tomic
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