60 MINUTE DUMBBELL FULL BODY WORKOUT | FOLLOW ALONG

Get strengthen your entire body with this 60 minute dumbbell full body workout! This follow along workout is perfect for a home gym setup, as all you need is a pair of dumbbells and a bench (or no bench at all). This strength training session takes you through the best dumbbell exercises to see real results. Whether you're a beginner or advanced fitness enthusiast, this workout is suitable for all levels. Grab your dumbbells and get ready to follow along for a challenging and effective full body workout.

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Timecodes
00:00 Welcome
00:45 Warm Up
06:21 The Workout

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

#dumbbellworkout #homeworkout

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Видео 60 MINUTE DUMBBELL FULL BODY WORKOUT | FOLLOW ALONG канала Tom Peto Training