30 Min FULL BODY KETTLEBELL WORKOUT | Strength & Power

Build strength and power with this 30 minute full body kettlebell workout you can follow along using just one kettlebell. This workout includes the best kettlebell exercises for muscle gain and strength. You can do this kettlebell full body workout at home whether you are a beginner or advanced athlete. Just chose a weight that suits your ability and let's go!

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WEIGHTS I USED
Warm Up | Bodyweight
Workout | 16kg/35lb Kettlebell

GET KITTED OUT
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Timestamps
00:00 Workout Explained
00:28 Warm Up
05:03 Kettlebell Workout

#kettlebellworkout #kettlebell

Music from Epidemic Sound
Knockin on whoever’s door - the big let down
Rise of the dead - Rymdklang soundtracks
Bones - coma svenssan
San Pedro - Sugoi
Balls of steel - Rymdklang soundtracks
Devil to my right (instrumental version) - Zorro
Funked up, cranked up - Def lev
Funky rock dawg - Def lev
Rock solid - Mothers madness 2
Sweep the leg - Def lev

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

*Affiliate links are included within this video description.

Видео 30 Min FULL BODY KETTLEBELL WORKOUT | Strength & Power канала Tom Peto Training