SIDE PLANK STAR EXERCISE | Technique Demo
Strengthen your transverse abdominals and abductors with this side plank star variation for a great advanced core exercise. This side plank variation is more challenging but effective.
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#corestrength #sideplank
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Floating Leaf - Chill Cole
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
Видео SIDE PLANK STAR EXERCISE | Technique Demo канала Tom Peto Training
CALISTHENICS E-BOOK https://www.tompetotraining.com/store
SUBSCRIBE @TomPetoTraining
#corestrength #sideplank
Music By Epidemic Sound (Active Subscription)
Floating Leaf - Chill Cole
Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.
Видео SIDE PLANK STAR EXERCISE | Technique Demo канала Tom Peto Training
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