HANGING REVERSE CRUNCH TO L-SIT | Strict Toes to Bar Progression

Try this L-sit progression to develop elite core strength. This hanging reverse crunch to L-sit combination is one of my favourite advanced ab exercises. Add it into your Calisthenics training for the perfect strict toes to bar progression.

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Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

Видео HANGING REVERSE CRUNCH TO L-SIT | Strict Toes to Bar Progression канала Tom Peto Training