ONLY EATING PINK FOODS FOR A DAY!
Pancake recipe:
60g flour
30g strawberry protein powder
5g chia seeds mixed with 180ml almond milk
Squeeze of a strawberry flavour drop
1/4 tsp beetroot powder
1/4 tsp baking powder, squeeze of a lemon, pinch of salt
Raspberry energy balls recipe:
Makes 20 - Macros per ball: 54kcals 6C 3F 1P
135g oats
135g raspberries
50g desiccated coconut
30g sugar free syrup
14g coconut oil
7g chia seeds
Dalgona coffee recipe:
60ml aquafaba
1/4 tsp beetroot powder
Squeeze of a strawberry flavour drop
1 tbsp sweetener
1 cup almond milk
Some ice
Beetroot hummus recipe:
Makes 310g - Macros ( per 50g ): 6C 8F 4P
1 can drained chickpeas (240g)
1 beetroot and juice
30g tahini
15ml olive oil
1 garlic clove
Salt and pepper
Lower body workout:
3x6 heavy hip thrusts
3x15 RB drop set hip thrusts
3x8 sumo deadlifts
3x10 split squats
3x15 side stance leg press
3x20 glute abductions
Thankyou for watching!
Leila xoxoxo
HEXXEE socks “LEILA20” for 20% off : https://www.hexxee.com
KORO LINK “LEILAKORO” : https://www.koro-shop.co.uk
Shop cocabana link LEILA 15 for 15% off coconut bowls : https://www.cocabana.co.uk/
My protein:
“LHMYP” for 37% off (U.K. only)
https://www.awin1.com/cread.php?awinmid=3196&awinaffid=528359&clickref=https%3A%2F%2Fwww.myprotein.com%2F&p=
My ebook: https://payhip.com/b/UBQJ
Skinny food co: LEILA4THFREE - 4th product free when you buy any 3 syrups, sauces or jams (can mix & match)
https://theskinnyfoodco.myshopify.com/?rfsn=4246343.de0c6f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4246343.de0c6f
AYBL LINK:
https://beaybl.com/abc
Previous videos:
- Missionbuild series: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSpQEAuToGBfXan7BttqbAt
- Recipe Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSY4Edy1yMt58SaSVnBsB2m
- Full day of Eating Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXTHQrliiksFYCKoiC_Pgom3
Instagram: @abcdefghijkleila_
https://www.instagram.com › abcdef...Web resultsLEILA HANNOUN (@abcdefghijkleila_) • Instagram photos and videos
Email: leilahannoun17@outlook.com
Music:
Music by Carter Vail - Melatonin - https://thmatc.co/?l=674375B5
Видео ONLY EATING PINK FOODS FOR A DAY! канала WafflesWithLeila
60g flour
30g strawberry protein powder
5g chia seeds mixed with 180ml almond milk
Squeeze of a strawberry flavour drop
1/4 tsp beetroot powder
1/4 tsp baking powder, squeeze of a lemon, pinch of salt
Raspberry energy balls recipe:
Makes 20 - Macros per ball: 54kcals 6C 3F 1P
135g oats
135g raspberries
50g desiccated coconut
30g sugar free syrup
14g coconut oil
7g chia seeds
Dalgona coffee recipe:
60ml aquafaba
1/4 tsp beetroot powder
Squeeze of a strawberry flavour drop
1 tbsp sweetener
1 cup almond milk
Some ice
Beetroot hummus recipe:
Makes 310g - Macros ( per 50g ): 6C 8F 4P
1 can drained chickpeas (240g)
1 beetroot and juice
30g tahini
15ml olive oil
1 garlic clove
Salt and pepper
Lower body workout:
3x6 heavy hip thrusts
3x15 RB drop set hip thrusts
3x8 sumo deadlifts
3x10 split squats
3x15 side stance leg press
3x20 glute abductions
Thankyou for watching!
Leila xoxoxo
HEXXEE socks “LEILA20” for 20% off : https://www.hexxee.com
KORO LINK “LEILAKORO” : https://www.koro-shop.co.uk
Shop cocabana link LEILA 15 for 15% off coconut bowls : https://www.cocabana.co.uk/
My protein:
“LHMYP” for 37% off (U.K. only)
https://www.awin1.com/cread.php?awinmid=3196&awinaffid=528359&clickref=https%3A%2F%2Fwww.myprotein.com%2F&p=
My ebook: https://payhip.com/b/UBQJ
Skinny food co: LEILA4THFREE - 4th product free when you buy any 3 syrups, sauces or jams (can mix & match)
https://theskinnyfoodco.myshopify.com/?rfsn=4246343.de0c6f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4246343.de0c6f
AYBL LINK:
https://beaybl.com/abc
Previous videos:
- Missionbuild series: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSpQEAuToGBfXan7BttqbAt
- Recipe Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSY4Edy1yMt58SaSVnBsB2m
- Full day of Eating Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXTHQrliiksFYCKoiC_Pgom3
Instagram: @abcdefghijkleila_
https://www.instagram.com › abcdef...Web resultsLEILA HANNOUN (@abcdefghijkleila_) • Instagram photos and videos
Email: leilahannoun17@outlook.com
Music:
Music by Carter Vail - Melatonin - https://thmatc.co/?l=674375B5
Видео ONLY EATING PINK FOODS FOR A DAY! канала WafflesWithLeila
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