I SWAPPED DIETS WITH MY *BIG EATER* NON-VEGAN BOYFRIEND FOR A DAY!

Apple pie soufflé pancakes:
- 60g flour (not almond or coconut)
- 30g vanilla soy isolate protein powder
- 150ml almond milk
- 50g unsweetened Apple sauce
- 5g flax seeds
- 1tsp sweetner
- Some baking powder, lemon juice and pinch of salt
- Topped with: 10g biscoff spread melted, 10g granola and homemade stewed apples

Stewed apple:
- 100g Apple chopped up
- Some sugar free syrup
- Some cinnamon
- Some water

Workout:
4x12
- Lat pull down
- back pull down
- Cable straight arm pull down
- Tricep pull downs ssw/ Cable bicep curls
- Face pulls ssw/ Cable hammer curls
- Cable chest flies

Abs: 3x12
- Hanging leg raises
- decline bench crunch and twist
- reverse pikes
- Weighted Jackknifes
- Front toe taps
- Side toe taps
Music credits:
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=3F9C7CA4
Earl grey - Dylan sitts:
https://open.spotify.com/track/2DY0axSdcWNZq2Uwg4LdBw?si=wBve1fciRyKn5HPmtCCPIw
Ethan - Bentley:
https://open.spotify.com/track/2o9IhOorZdGAJRKDAu6tVd?si=tmwXlivCQMCSBQNRub3Jag
Follow me wild horse - Copse:
https://open.spotify.com/track/5TFc6EB3zfJQlcc9CepO6W?si=T9ZMgGfjQoWR2PAgm4CfTw

Thankyou for watching!

Leila xoxoxo

DO YOU EVEN DISCOUNT LINK:

https://www.doyoueven.com/discount/DYE10?rfsn=3283208.d9c215

My protein:
LHMYP for 37% off

https://www.awin1.com/cread.php?awinmid=3196&awinaffid=528359&clickref=https%3A%2F%2Fwww.myprotein.com%2F&p=

My ebook: https://payhip.com/b/UBQJ

Skinny food co: LEILA4THFREE - 4th product free when you buy any 3 syrups, sauces or jams (can mix & match)

https://theskinnyfoodco.myshopify.com/?rfsn=4246343.de0c6f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4246343.de0c6f

AYBL LINK:

https://www.beaybl.com/?rfsn=4247591.e33ead

Previous videos:
- Missionbuild series: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSpQEAuToGBfXan7BttqbAt
- Recipe Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSY4Edy1yMt58SaSVnBsB2m
- Full day of Eating Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXTHQrliiksFYCKoiC_Pgom3

Instagram: @abcdefghijkleila_

https://www.instagram.com › abcdef...Web resultsLEILA HANNOUN (@abcdefghijkleila_) • Instagram photos and videos
Email: leilahannoun17@outlook.com

Видео I SWAPPED DIETS WITH MY *BIG EATER* NON-VEGAN BOYFRIEND FOR A DAY! канала WafflesWithLeila