EATING MY CHILDHOOD FOODS FOR A DAY! UK VEGAN EDITION!

Full body workout:
3x10-15
BB Sumo deadlifts
BB shoulder press
Machine lat pulldown
Cable tricep pushdowns
Cable Glute pull throughs
Reverse BB lunges
lying hamstring curls

Core:
Hanging leg raises 3x12 ssw/ cable woodchoppers
Cable crunches 3x15
Decline bench crunches 3x15

Traybake recipe:
Makes 9 slices: macros (per slice) 229kcals 40C 8F 2P
200g spelt flour
100g vegan butter
50g sweetener
250ml unsweetened almond milk
1/2 tsp Baking powder and lemon juice
125g icing sugar
4 tbsp water
Vegan sprinkles from amazon: https://www.amazon.co.uk/s?k=Baking+Time+Club&i=grocery&page=2&qid=1595862119&search-type=ss&ref=sr_pg_2

Thankyou for watching!

Leila xoxoxo

DO YOU EVEN DISCOUNT LINK:

https://www.doyoueven.com/discount/DYE10?rfsn=3283208.d9c215

My protein:
LHMYP for 37% off

https://www.awin1.com/cread.php?awinmid=3196&awinaffid=528359&clickref=https%3A%2F%2Fwww.myprotein.com%2F&p=

My ebook: https://payhip.com/b/UBQJ

Skinny food co: LEILA4THFREE - 4th product free when you buy any 3 syrups, sauces or jams (can mix & match)

https://theskinnyfoodco.myshopify.com/?rfsn=4246343.de0c6f&utm_source=refersion&utm_medium=affiliate&utm_campaign=4246343.de0c6f

AYBL LINK:

https://www.beaybl.com/?rfsn=4247591.e33ead

Previous videos:
- Missionbuild series: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSpQEAuToGBfXan7BttqbAt
- Recipe Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSY4Edy1yMt58SaSVnBsB2m
- Full day of Eating Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXTHQrliiksFYCKoiC_Pgom3

Instagram: @abcdefghijkleila_

https://www.instagram.com › abcdef...Web resultsLEILA HANNOUN (@abcdefghijkleila_) • Instagram photos and videos
Email: leilahannoun17@outlook.com

Видео EATING MY CHILDHOOD FOODS FOR A DAY! UK VEGAN EDITION! канала WafflesWithLeila