Ep8. Daily Life Shouldn't Hurt You // You Can Fix You Podcast
🔊 Episode 8 of You Can Fix You
'Daily Life Shouldn't Hurt You'
In this episode we cover:
1. Common misconceptions about posture!
2. How can be someone who gets through the day without pain?
3. Tips to offset hours of being sedentary!
Clockwork Hips Video: https://www.youtube.com/watch?v=EaxJ1NRNfnY&pp=ygUbdG9tIG1vcnJpc29uIGNsb2Nrd29yayBoaXBz
Zenith Rotations Video: https://www.youtube.com/watch?v=T2SqsjzzNQE&pp=ygUddG9tIG1vcnJpc29uIHplbml0aCByb3RhdGlvbnM%3D
💌 Try our FREE 7 Days of Awesome email series:
https://tommorrison.uk/7-days-of-awesome
🎥 Check out our videos on Youtube:
https://www.youtube.com/@TomMorrison
🚀 Get started with our programs:
tommorrison.uk/shop
We're also on:
📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==
🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1
👤 Facebook: https://www.facebook.com/MovementandMotion
Thanks so much for listening & supporting us! Have an outstanding day 💪💪
Видео Ep8. Daily Life Shouldn't Hurt You // You Can Fix You Podcast канала Tom Morrison
'Daily Life Shouldn't Hurt You'
In this episode we cover:
1. Common misconceptions about posture!
2. How can be someone who gets through the day without pain?
3. Tips to offset hours of being sedentary!
Clockwork Hips Video: https://www.youtube.com/watch?v=EaxJ1NRNfnY&pp=ygUbdG9tIG1vcnJpc29uIGNsb2Nrd29yayBoaXBz
Zenith Rotations Video: https://www.youtube.com/watch?v=T2SqsjzzNQE&pp=ygUddG9tIG1vcnJpc29uIHplbml0aCByb3RhdGlvbnM%3D
💌 Try our FREE 7 Days of Awesome email series:
https://tommorrison.uk/7-days-of-awesome
🎥 Check out our videos on Youtube:
https://www.youtube.com/@TomMorrison
🚀 Get started with our programs:
tommorrison.uk/shop
We're also on:
📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==
🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1
👤 Facebook: https://www.facebook.com/MovementandMotion
Thanks so much for listening & supporting us! Have an outstanding day 💪💪
Видео Ep8. Daily Life Shouldn't Hurt You // You Can Fix You Podcast канала Tom Morrison
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