Ipe Abs Week 4 Workout
Ipe Abs Week 4
Check out this week’s workout video with Coach Cai:
🌸 10es Plank March
🌸 10es Prone Leg Lift Abduction (Child's Pose after)
🌸 10 Straight Leg Toe Taps
🌸 30sec es Side Plank
Good luck this week, trunks-in-training!
Tip: Write 1 affirmation each day to stay motivated!
💚 Your Team at Trunk Trainers Inc.
#IPEABSCHALLENGE #TrunkTrainers
Видео Ipe Abs Week 4 Workout канала Trunk Trainers - BeElefit
Check out this week’s workout video with Coach Cai:
🌸 10es Plank March
🌸 10es Prone Leg Lift Abduction (Child's Pose after)
🌸 10 Straight Leg Toe Taps
🌸 30sec es Side Plank
Good luck this week, trunks-in-training!
Tip: Write 1 affirmation each day to stay motivated!
💚 Your Team at Trunk Trainers Inc.
#IPEABSCHALLENGE #TrunkTrainers
Видео Ipe Abs Week 4 Workout канала Trunk Trainers - BeElefit
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