Matthew Bomer Workout And Diet | Train Like a Celebrity | Celeb Workout
EQUIPMENT
Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:
https://amzn.to/40tNT18 - Natural Cork Yoga Mat
https://amzn.to/3FCnF4n - Gorilla Bow
https://amzn.to/3Z0FtN9 - Resistance Band
https://amzn.to/3n96YXA - Home Gym
Diet Supplements:
https://amzn.to/3TK92St - Organifi Green Juice
https://amzn.to/3JTLya0 - SlimFast
https://amzn.to/42s1CXJ - Alpha Brain Premium
shorturl.at/goFH2 - Protein Bars
Matthew Bomer is a well-known actor who is admired for his fit physique. To achieve his toned body, he follows a regular workout plan. Here is a workout plan that you can follow to achieve a similar physique.
In 2000, he made his television debut on the long-running soap opera All My Children. Bomer graduated from Carnegie Mellon University with a Bachelor of Fine Arts degree. Soon after, he had a contract role on Guiding Light, as well as appearing on primetime shows, including Tru Calling.
We're digging into what makes this English bruiser maintain his enormous size...
00:00:00 - Intro
00:00:40 - Life
00:09:05 - Workout Mindset
00:09:55 - Diet
00:11:05 - Time to workout
WORKOUT
Superset Workout Routine
Bench Press - 5 sets of 10 reps
Dumbbell Bench Press - 5 sets of 10 reps
Pushups - 5 sets of 10 reps
Incline Dumbbell Press - 5 sets of 10 reps
Dumbbell Flye - 5 sets of 10 reps
Decline Dumbbell Press - 5 sets of 10 reps
Incline Bench Press - 4 sets of 5 reps
Close-Grip Bench Press - 4 sets of 12 reps
Triceps Pushdown - 4 sets of 10 reps
Bench Dip - 3 sets of 25 reps
Skull Crusher on bosu - 3 sets of 12 reps
DIET
Breakfast
Fruit
Eggs
Snack
Protein shake
Nuts
Lunch
Sardines
Green salad
Sweet potatoes
Dinner
Chicken breast
Vegetables
Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.
#celebrityworkoutroutines #workout #mens #trainlikecelebrity #matthewbomer
Видео Matthew Bomer Workout And Diet | Train Like a Celebrity | Celeb Workout канала Celeb Workout
Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:
https://amzn.to/40tNT18 - Natural Cork Yoga Mat
https://amzn.to/3FCnF4n - Gorilla Bow
https://amzn.to/3Z0FtN9 - Resistance Band
https://amzn.to/3n96YXA - Home Gym
Diet Supplements:
https://amzn.to/3TK92St - Organifi Green Juice
https://amzn.to/3JTLya0 - SlimFast
https://amzn.to/42s1CXJ - Alpha Brain Premium
shorturl.at/goFH2 - Protein Bars
Matthew Bomer is a well-known actor who is admired for his fit physique. To achieve his toned body, he follows a regular workout plan. Here is a workout plan that you can follow to achieve a similar physique.
In 2000, he made his television debut on the long-running soap opera All My Children. Bomer graduated from Carnegie Mellon University with a Bachelor of Fine Arts degree. Soon after, he had a contract role on Guiding Light, as well as appearing on primetime shows, including Tru Calling.
We're digging into what makes this English bruiser maintain his enormous size...
00:00:00 - Intro
00:00:40 - Life
00:09:05 - Workout Mindset
00:09:55 - Diet
00:11:05 - Time to workout
WORKOUT
Superset Workout Routine
Bench Press - 5 sets of 10 reps
Dumbbell Bench Press - 5 sets of 10 reps
Pushups - 5 sets of 10 reps
Incline Dumbbell Press - 5 sets of 10 reps
Dumbbell Flye - 5 sets of 10 reps
Decline Dumbbell Press - 5 sets of 10 reps
Incline Bench Press - 4 sets of 5 reps
Close-Grip Bench Press - 4 sets of 12 reps
Triceps Pushdown - 4 sets of 10 reps
Bench Dip - 3 sets of 25 reps
Skull Crusher on bosu - 3 sets of 12 reps
DIET
Breakfast
Fruit
Eggs
Snack
Protein shake
Nuts
Lunch
Sardines
Green salad
Sweet potatoes
Dinner
Chicken breast
Vegetables
Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.
#celebrityworkoutroutines #workout #mens #trainlikecelebrity #matthewbomer
Видео Matthew Bomer Workout And Diet | Train Like a Celebrity | Celeb Workout канала Celeb Workout
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