Tight Hamstrings? Don't just stretch!
Tight Hamstrings? Don't just stretch! Retrain your movement patterns, nervous system and change the root problem of how your hamstrings have become tight in the first place!
Видео Tight Hamstrings? Don't just stretch! канала Feldenkrais with Taro Iwamoto
Видео Tight Hamstrings? Don't just stretch! канала Feldenkrais with Taro Iwamoto
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13 января 2024 г. 22:00:05
00:00:55
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