Complete Chris Heria How To Get The Ultimate Physique (Cardio Workout) - Military Fitness

In this Complete Chris Heria How To Get The Ultimate Physique Cardio Workout, you will complete 5 rounds of 7 exercises each lasting for 45 seconds.
The first round of How To Get The Ultimate Physique I thought was quite easy but by the fifth round i started to struggle on the situps.

Do I think that How To Get The Ultimate Physique Cardio Workout will get you the Ultimate Physique.......No.

You will certainly lose weight and tone up but you would have to add a lot of other exercises into your routine to get the ultimate physique.

I hope you enjoy the video, and I would also like to thank Chris Heria for all his videos on youtube as he is a real beast!!

Here is his link: https://www.youtube.com/c/CHRISHERIA/featured
Here is the THENX link: https://www.youtube.com/user/TheMiamiTrainer

Видео Complete Chris Heria How To Get The Ultimate Physique (Cardio Workout) - Military Fitness канала Military Fitness