British Military Fitness Training | 30 Minute EMOM | 8kg Vest
This 30 minute EMOM (Every Minute On the Minute) consists of:
2 Weighted Pull Ups
10 Weighted Push Ups
10 Weighted Pulse Squats
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Apparel Store - https://my-store-11597243.creator-spring.com
Insta - https://www.instagram.com/official_military_fitness/
Видео British Military Fitness Training | 30 Minute EMOM | 8kg Vest канала Military Fitness
2 Weighted Pull Ups
10 Weighted Push Ups
10 Weighted Pulse Squats
---------------------------------------------------------------------------------------------------------------------------------------------
Apparel Store - https://my-store-11597243.creator-spring.com
Insta - https://www.instagram.com/official_military_fitness/
Видео British Military Fitness Training | 30 Minute EMOM | 8kg Vest канала Military Fitness
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