British Army Warrior Fitness - Workout 1 - Back From Injury - Military Fitness

In this British Army Warrior Fitness - Workout 1 - Back From Injury, I manage a light session from warm up to main body to an abs finisher.

I injured my lower back three weeks ago and this is my first proper workout since to get in shape for the British Army Warrior Fitness Open in Jan.

If you have any questions please let me know and I will answer them as soon as I can.

Видео British Army Warrior Fitness - Workout 1 - Back From Injury - Military Fitness канала Military Fitness