Home Workout With Dumbbells Full Body

This 30-Minute Home Workout With Dumbbells Full Body is perfect for shaping that booty. Jumping rope increases the heart rate and places the body in oxygen debt, leading to increased metabolic demand. Need a rope? Check out Crossrope 👉 https://www.crossrope.com/phoenix-amp (15% OFF Code: WINTER)

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Here's what you can expect:
⏰ 30 minutes of non-stop action
💪 Booty Shaping Workout
🔥 Insane calorie burn
🎯 Improved coordination and agility
💦 A whole lot of sweat!

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😈 C L O T H I N G
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💪 Today’s 30 Minute Jump Rope Fat Burning Workout
00:00 - Intro
00:12 - Round 1
11:11 - Round 2
22:10 - Round 3
31:24 - Workout Results

🚨 D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.

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Видео Home Workout With Dumbbells Full Body канала PHOENIX NATION