10 MINUTE BEGINNER DUMBBELL AB WORKOUT | LEVEL 1 ABS (FOLLOW ALONG)

10 Minute Beginner Dumbbell AB Workout. Do this 10 Minute ABS WORKOUT for 2 or 3 FULL ROUNDS for a 20 Minute or 30 Minute AB workout! Take only 2-5 minutes between each round. Follow along with me in this easy home workout routine.
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00:00 Intro
00:28 DUMBBELL AB WORKOUT
10:31 Outro
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Видео 10 MINUTE BEGINNER DUMBBELL AB WORKOUT | LEVEL 1 ABS (FOLLOW ALONG) канала MiDASMVMT