7 Kettlebell Moves to GROW YOUR LEGS!
Bigger, stronger legs and glutes - grab your kettlebell and give these a try. You don't need a barbell to grow your legs - using Functional Bodybuilding principles of increasing strength throughout a big range of motion, you can get a lot out of even a medium sized kettlebell.
Put it together with Kettlebell workouts for strength, skill, coordination, and PUMP with my Ebook, The Kettlebell Solution: https://revival-strength.com/kb-solution/
Or try my full training program with minimalist and full equipment workouts at https://revival-strength.com/persist/
On Instagram: https://revival-strength.com/marcusfilly/
Free workouts & nutrition guide: https://revival-strength.com/free/
Видео 7 Kettlebell Moves to GROW YOUR LEGS! канала Marcus Filly
Put it together with Kettlebell workouts for strength, skill, coordination, and PUMP with my Ebook, The Kettlebell Solution: https://revival-strength.com/kb-solution/
Or try my full training program with minimalist and full equipment workouts at https://revival-strength.com/persist/
On Instagram: https://revival-strength.com/marcusfilly/
Free workouts & nutrition guide: https://revival-strength.com/free/
Видео 7 Kettlebell Moves to GROW YOUR LEGS! канала Marcus Filly
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