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Improve Overhead Shoulder Flexibility in 3 minutes

Here is a very simple way to improve your overhead shoulder flexion flexibility. All you need is just about 5 minutes to see some significant difference. Let me know how it goes!

✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
✔Lululemon korea Ambassador (2020~)
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)
✔Republic of Korea Marine Corps Officer (2015-2018)

✅ CONTACT
❤Dan Jeong INSTAGRAM | https://www.instagram.com/danjeongg
❤HERACLASS | https://heraclass.fit
❤Email me | danjeong.official@gmail.com

Copyright ⓒDanJeong All Rights Reserved
#danjeong #Calisthenics #bodyweight exercise

Видео Improve Overhead Shoulder Flexibility in 3 minutes канала Dan Jeong
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13 сентября 2019 г. 5:00:14
00:04:00
Dan Jeong
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